A lot of what I do is because the power of visualization. It is seeing things beyond the limited 5 senses. It is learning to finally see for the first time in a lot of ways. It is a skill that takes practice and dedication to expand upon.
I think people dismiss how important and powerful visualization is. They roll their eyes when I suggest healing comes from visualizing. Everything in our world is based on the idea that imagination is useless, maybe that is why we are so sick. Maybe that is why we are so sad.
The power of healing ourselves is through visualization, if we realized how powerful we were, that we dictate everything in our world, everyone would start the day visualizing exactly how they want it to go. We would see the importance of breathe work, of meditation, of seeing ourselves how we want ourselves.
In my readings, I give people the tools to take their power back in their lives. I help people that have “tried everything” I help people get in touch with the free version of themselves. I share meditation practices, visualization exercises and healing that comes through the messages of their spiritual support system.
It seems too simple. People are skeptical. This incredible opportunity to heal gets cast aside and half tried if tried at all. You can sit in your house and heal yourself of pain that has plagued you for several lifetimes? Hah. Okay.
But for real. There are multiple studies over decades, one including weightlifters stimulating brain patterns from imagining lifting weight that are the exact patterns stimulated when physically lifting weight. Brain studies reveal that thoughts produce the same mental instructions as actions. Let me repeat that: Brain studies now reveal that thoughts produce the same mental instructions as actions.
We have the power to halt and change the entire direction of our lives. It starts with first imagining it. It starts with positive affirmations that actually change our thought patterns, actually change our brain patterns.
This is not a discussion about prescriptions or treatment for any certain illnesses, I am forever in favor of chemical alterations of brain patterns as well, but imagine using both of these techniques together. Combining body and soul in a beautiful dance instead of thinking of them as two separate entities. Be one with yourself.
Imagination, seeing for the first time beyond out LIMITED 5 senses. The possibilities are endless, you are so powerful and the healing is real. I give you the tool box, you still have to open it.
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